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Sweet and Sour Chicken Stir-Fry
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Sweet and Sour Chicken Stir-Fry

Crispy fried chicken with bell peppers and pineapple in a sweet and sour sauce.

  • 30 min
  • 458 kcal / serving
  • easy
Protein
48.8 g
Fat
11.5 g
Carbs
43.5 g

Contains: gluten, soy (to the best of my knowledge)

Ready-made products such as stock, sausages, spice blends or plant-based drinks may contain further allergens or traces – please check the packaging.

Ingredients

2 servings

  • 400 g chicken breast, cubed
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 200 g pineapple chunks (canned, drained)
  • 3 tbsp soy sauce
  • 2 tbsp tomato paste
  • 2 tbsp rice vinegar
  • 2 tbsp sugar
  • 1 tbsp cornstarch
  • 1 tbsp vegetable oil
  • cooked rice, for serving

Method

  1. Coat the chicken cubes in cornstarch.
  2. Heat the oil in a pan and fry the chicken until golden brown all over, then remove.
  3. Fry the bell pepper strips in the same oil for 3 minutes.
  4. Mix soy sauce, tomato paste, rice vinegar, and sugar and add to the pan.
  5. Return the pineapple and chicken to the pan and simmer for 5 minutes until the sauce thickens.
  6. Serve with rice.

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