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Salmon Teriyaki Bowl
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Salmon Teriyaki Bowl

Sweet-savoury bowl with fish and fresh vegetables.

  • 30 min
  • 882 kcal / serving
  • easy
Protein
36.7 g
Fat
34.5 g
Carbs
98.2 g

Contains: fish, sesame, soy, gluten (to the best of my knowledge)

Ready-made products such as stock, sausages, spice blends or plant-based drinks may contain further allergens or traces – please check the packaging.

Ingredients

2 servings

  • 2 salmon fillets
  • 3 tbsp soy sauce (for the teriyaki sauce)
  • 2 tbsp mirin (for the teriyaki sauce)
  • 1 tbsp honey (for the teriyaki sauce)
  • 1 tsp freshly grated ginger (for the teriyaki sauce)
  • 200 g rice
  • 1 avocado
  • 1 small carrot
  • 1 spring onion
  • Sesame seeds
  • Oil for frying

Method

  1. Cook rice according to package instructions and keep warm.
  2. For the teriyaki sauce bring the soy sauce, mirin, honey and ginger to the boil in a small pan and simmer for 2–3 minutes until syrupy. Let it cool a little.
  3. Pat salmon fillets dry and marinate in a bowl with half of the sauce for at least 10 minutes.
  4. Slice the avocado, cut the carrot into fine strips or shreds, slice the spring onion into rings.
  5. Heat oil in a pan and fry the salmon over medium heat on both sides until cooked and lightly caramelised. Add the marinade from the bowl to the salmon and let it reduce briefly.
  6. Divide rice into bowls, place salmon on top and garnish with avocado, carrot and spring onion.
  7. Sprinkle with sesame seeds and drizzle with the remaining teriyaki sauce.

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