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Pumpkin Risotto with Sage
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Pumpkin Risotto with Sage

Creamy risotto with savory Hokkaido pumpkin, refined with dry white wine, Parmesan, and crispy sage.

  • 45 min
  • 622 kcal / serving
  • medium
  • vegetarian
Protein
15.7 g
Fat
23.3 g
Carbs
80.6 g

Contains: milk, celery, sulphites (to the best of my knowledge)

Ready-made products such as stock, sausages, spice blends or plant-based drinks may contain further allergens or traces – please check the packaging.

Ingredients

2 servings

  • 300 g Hokkaido pumpkin
  • 1/2 onion
  • 1 garlic clove
  • 1 tbsp olive oil
  • 160 g risotto rice (Arborio or Carnaroli)
  • 80 ml dry white wine
  • 600 ml vegetable stock
  • 30 g butter
  • 40 g Parmesan
  • 12 sage leaves
  • Salt
  • Pepper

Method

  1. Wash the Hokkaido pumpkin, remove seeds, and cut into approximately 1 cm cubes; the skin can remain. Finely dice the onion and garlic. Heat the vegetable broth and keep it warm.
  2. Heat 1 tbsp olive oil in a pot over medium heat. Sauté the onion and garlic until translucent, about 2-3 minutes.
  3. Add the risotto rice and sauté for 1 minute, stirring constantly, until the grains are slightly translucent. Deglaze with white wine and let it reduce completely.
  4. Add the pumpkin cubes to the rice. Gradually add the hot vegetable broth, just enough to barely cover the rice. Simmer for about 20-25 minutes, stirring constantly, until the rice is cooked and creamy and the pumpkin has softened and disintegrated.
  5. In a small pan, melt 20 g butter and fry the sage leaves over medium heat until crispy. Drain on paper towels.
  6. Remove the risotto from the heat. Stir in the remaining 10 g butter and the grated Parmesan until the risotto is wonderfully creamy. Season with salt and pepper to taste.
  7. Divide the pumpkin risotto between two plates and garnish with the crispy sage leaves. Serve immediately.

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