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Pumpkin Apple Hash with Fried Egg
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Pumpkin Apple Hash with Fried Egg

Crispy pan of pumpkin, potatoes, apple and red onion, spiced with cinnamon and smoked paprika and topped with a fried egg: a perfect autumn breakfast.

  • 35 min
  • 335 kcal / serving
  • easy
  • vegetarian
Protein
10.4 g
Fat
12.8 g
Carbs
45.5 g

Contains: egg (to the best of my knowledge)

Ready-made products such as stock, sausages, spice blends or plant-based drinks may contain further allergens or traces – please check the packaging.

Ingredients

2 servings

  • 250 g Hokkaido pumpkin
  • 200 g waxy potatoes
  • 1 apple
  • 1 red onion
  • 1 1/2 tbsp rapeseed oil
  • 1/2 tsp cinnamon
  • 1/2 tsp smoked paprika
  • 1 tsp honey
  • 2 eggs
  • a few sprigs thyme
  • salt, pepper

Method

  1. Cut the pumpkin and potatoes into small 1 cm cubes, core the apple and dice it slightly larger, cut the onion into wedges.
  2. Heat 1 tbsp oil in a large pan. Fry the potatoes and pumpkin over medium heat for 12–15 minutes, turning only every few minutes so they get a crust.
  3. Add the onion and apple and fry for 5 minutes. Season with cinnamon, paprika, honey, salt, pepper and thyme leaves.
  4. Push the hash to the side, add the remaining oil to the middle and fry the eggs until the whites are set.
  5. Serve the hash with a fried egg each.

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