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Nigerian Jollof Rice with Chicken, Beef or Lamb
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Nigerian Jollof Rice with Chicken, Beef or Lamb

Rice cooked in a reduced pepper and tomato base – West Africa's best known celebration dish.

  • 60 min
  • 790 kcal / serving
  • medium
Protein
35 g
Fat
34 g
Carbs
82 g

Contains: celery (to the best of my knowledge)

Ready-made products such as stock, sausages, spice blends or plant-based drinks may contain further allergens or traces – please check the packaging.

Ingredients

2 servings

  • 200 g parboiled long grain rice
  • 300 g chicken legs, beef or lamb shoulder, diced
  • 2 tomatoes
  • 1 red bell pepper
  • 1 onion
  • 1 scotch bonnet chilli
  • 2 tbsp tomato paste
  • 3 tbsp oil
  • 1 tsp curry powder
  • 1 tsp dried thyme
  • 1 bay leaf
  • 400 ml stock
  • Salt
  • Pepper

Method

  1. Blend tomatoes, pepper, half the onion and the chilli into a smooth paste.
  2. Season the meat with salt and pepper, brown it all over in the hot oil and take it out.
  3. Dice the remaining onion and soften it, add the tomato paste and toast for 2 minutes.
  4. Pour in the purée and reduce uncovered for 15 minutes until the oil separates on the surface – this is where jollof gets its flavour.
  5. Add curry, thyme, bay leaf and stock, return the meat and stir in the rice.
  6. Cook covered on the lowest heat for 25 minutes without stirring. Take off the heat, rest for 5 minutes and fluff with a fork.

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