
Lentils with Spaetzle
Homemade spaetzle are served with hearty Swabian lentils made from brown plate lentils and soup vegetables in a creamy sauce.
- 90 min
- 1050 kcal / serving
- medium
- vegetarian
- Protein
- 51.8 g
- Fat
- 21.6 g
- Carbs
- 154.5 g
Contains: gluten, egg, celery, sulphites (to the best of my knowledge)
Ready-made products such as stock, sausages, spice blends or plant-based drinks may contain further allergens or traces – please check the packaging.
Ingredients
2 servings
- 250 g wheat flour type 405
- 3 eggs
- 75 ml water
- 1/2 tsp salt
- 200 g brown lentils
- 1 onion
- 1 carrot
- 100 g celeriac
- 100 g leek
- 2 tbsp vegetable oil (for frying)
- 15 g wheat flour type 405 (for the roux)
- 800 ml vegetable broth
- 1 bay leaf
- 2 tbsp white wine vinegar
- salt
- pepper
Method
- Beat the flour, eggs, salt and water with a wooden spoon into a thick batter until it forms bubbles. Add the water gradually until the batter tears heavily from the spoon. Leave to rest for 15 minutes.
- Wash the lentils thoroughly. Peel and finely dice the onion, carrot, and celeriac. Clean the leek and cut it into fine rings.
- Heat 1 tbsp vegetable oil in a pot. Sauté the diced onion until translucent. Add the diced carrot, celeriac, and leek and fry for 5 minutes.
- Add the washed lentils, vegetable broth, and bay leaf. Bring everything to a boil, then cover and simmer over medium heat for about 30-40 minutes until the lentils are soft.
- Bring plenty of salted water to the boil. Press the batter in batches through a spaetzle press or scrape it from a wet board into the simmering water.
- As soon as the spaetzle float to the surface, lift them out with a slotted spoon and drain well.
- Heat the remaining 1 tbsp vegetable oil in a small saucepan. Sauté the flour for the roux until golden yellow, stirring constantly.
- Stir the roux into the boiling lentils and bring to a brief boil until the sauce thickens slightly. Remove the bay leaf.
- Season the lentils with white wine vinegar, salt, and pepper to taste. Add a little more broth or water if necessary, should the lentils be too thick.
- Serve the lentils with the freshly cooked spaetzle.
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