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Croque Monsieur
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Croque Monsieur

French toasted sandwich with cooked ham, Gruyère and a touch of Dijon mustard, topped with béchamel and cheese and grilled until golden.

  • 25 min
  • 507 kcal / serving
  • medium
Protein
26.4 g
Fat
29.5 g
Carbs
33.1 g

Contains: gluten, milk, mustard, sulphites (to the best of my knowledge)

Ready-made products such as stock, sausages, spice blends or plant-based drinks may contain further allergens or traces – please check the packaging.

Ingredients

2 servings

  • 4 slices white sandwich bread
  • 1 tsp Dijon mustard
  • 80 g cooked ham (4 slices)
  • 80 g Gruyère cheese, grated
  • 15 g butter (for the béchamel)
  • 15 g plain flour
  • 150 ml milk (3.5% fat)
  • 1 pinch nutmeg
  • 10 g butter (for brushing)
  • Salt
  • Pepper

Method

  1. For the béchamel, melt 15 g butter in a small saucepan, stir in the flour and cook for 1 minute. Gradually whisk in the milk and simmer, stirring, for 3–4 minutes until thick. Season with salt, pepper and nutmeg and stir in a third of the cheese. Emmental also works instead of Gruyère.
  2. Preheat the oven grill to 220 °C and line a baking tray with baking paper.
  3. Spread two slices of bread thinly with mustard, top each with 2 slices of ham and a third of the cheese and cover with the remaining slices. Brush the outsides of the sandwiches thinly with the remaining butter.
  4. Toast the sandwiches in a frying pan over medium heat for 2 minutes per side until golden brown.
  5. Place them on the tray, spread the béchamel over the tops and sprinkle with the remaining cheese. Grill for 6–8 minutes until golden and bubbling.
  6. Let cool briefly, cut in half diagonally and serve warm. Dijon mustard usually contains sulphite as a preservative.

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